Wednesday, March 11, 2009
Dear Boys,
There are less than 30days to the real AQ race, so all of you guys please be careful and do not injure yourself or push yourself too hard during trainings as your safety and health are the things that matter most.Anyway, here are the result for today's 8.5km run.
Qixin's Group:45min06s.......................................11.34km/h
Wayne's Group:42mins51s...................................11.76km/h
Yong Chen's Group:36min06s.............................14.17km/h
There will also be a kayaking refresher and a mock race on the 17th of march so keep that date free and let ur parents know abt it.
Boys'Brigade14th 6:53 AM